GEMS After-School

Our GEMS After-School Program is for girls in 5th and 6th grade to receive support with their social-emotional health, gain life-changing tools, and explore critical topics, together.

Enrollment is open for Session 3 (Spring 2025)!

Mondays - 2:45 pm - 4:30 pm
Ada W. Harris Elementary School

March 3rd - May 12th, 2025
9 Lessons + 1 Excursion

Each Lesson includes:

A dynamic game, a teaching component where the girls will learn empowering tools, partner and group discussions, walking laps, guided mindfulness, and a creative project to bring our concepts together in a hands on way!

Topics we’ll explore during Session 3:

  1. Self Love: Being True to Yourself

  2. Self Connection: Being Your Own Best Friend

  3. Friendships: Nurturing Healthy Friendships

  4. Emotions: Overcoming Envy and Jealousy

  5. Wellness: Exploring Empathy

  6. Creativity: Exploring Your Unique Creativity

  7. Healthy Communication: Goodbye Gossiping

  8. Body Image: Loving the Body You’re In

  9. Relationships: Support with Crushes and Dating Dynamics

  10. Self Growth: Getting Outside Your Comfort Zone to Try New Things

Note: We will have our Excursion / Field Trip and End-of-the-year Celebration on the afternoon of May 19th!

Total Cost: $295

Includes: 9 Lessons/Meetings + 1 Excursion/Field Trip

Sessions 1 & 2 Recap -
September 2024 - February 2025

From September 2024 through February 2025, we ran Sessions 1 and 2 at Ada W. Harris Elementary, with much success! The topics we took the girls through (that we will keep progressing with for Session 3), included:

  1. Self Love

  2. Self Worth

  3. Positive Self Talk

  4. Self Care: Filling Up Your Cup

  5. Exploring Uncomfortable Emotions

  6. Overcoming Comparison

  7. Body Image: Accepting Yourself

  8. Body Image: Celebrating Puberty & Body Changes

  9. Building New Friendships

  10. Handing Cliques & “Mean Girls”

  11. Healthy Communication with Friends & Family

  12. Boundaries with Technology

  13. Focusing On Your Joy

  14. Reflections on Self Growth

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